Reading
ADHD Group
Welcome to Reading ADHD Group
A community network offering peer support, connection, and understanding for adults with ADHD in Reading and the surrounding areas. We meet monthly in-person on the last Tuesday of the month. We also host regular workshops and events that aim to help people manage ADHD.
Support Group
Reading ADHD Group meet up in person on the last Tuesday of every month.
Events
Reading ADHD Group host regular events that aim to break down the economic barriers associated with ADHD support
Resource Hub
Our brand-new resource hub has everything you need to help navigate your journey
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UPDATES
Archive
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Can psychoeducation help reduce ADHD service inequalities?
by Jamie Gordon, the founder of Reading ADHD Group The ADHD Boom In 2020, the world went into lockdown. Suddenly, the support structures that people didn’t realise they were dependent on collapsed. Overnight, there was a massive influx of people seeking an ADHD diagnosis. Covid didn’t cause ADHD though; it’s always been there. It just…
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2025 In Review
By Jamie Gordon – Founder of Reading ADHD Group If you came to a session this year, thank you. Reading ADHD Group exists to break down economic and structural barriers to ADHD support And this year, we did just that, Here is our 2025 recap. Coping Strategy Events In early 2025, we hosted a workshop…
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How inclusive is your workplace festive celebrations?
By Olga Zilberberg Olga Zilberberg is the founder of The Missing Link A mental health an Neuroinclusion Consultancy firm. To celebrate the launch of their new guide Creating Neuro-affirmative Festive Celebrations, Olga has written a blog post for us. Download Guide If your inbox had a soundtrack right now, it would probably be Mariah Carey.…
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A Year of Growth and Support: Reading ADHD Group’s New ADHD Resource Hub Is Here
To mark ADHD Awareness Month and a year since our website launch, Reading ADHD Group is proud to introduce our brand-new Resource Hub. A Year of Growth for Reading ADHD Group It has been almost two years since the first Reading ADHD Group meetup and exactly one year since the launch of our website. It…
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Can psychoeducation help reduce ADHD service inequalities?
by Jamie Gordon, the founder of Reading ADHD Group The ADHD Boom In 2020, the world went into lockdown. Suddenly, the support structures that people didn’t realise they were dependent on collapsed. Overnight, there…
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2025 In Review
By Jamie Gordon – Founder of Reading ADHD Group If you came to a session this year, thank you. Reading ADHD Group exists to break down economic and structural barriers to ADHD support And…
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How inclusive is your workplace festive celebrations?
By Olga Zilberberg Olga Zilberberg is the founder of The Missing Link A mental health an Neuroinclusion Consultancy firm. To celebrate the launch of their new guide Creating Neuro-affirmative Festive Celebrations, Olga has written…
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A Year of Growth and Support: Reading ADHD Group’s New ADHD Resource Hub Is Here
To mark ADHD Awareness Month and a year since our website launch, Reading ADHD Group is proud to introduce our brand-new Resource Hub. A Year of Growth for Reading ADHD Group It has been…
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Success Doesn’t Fix ADHD
Himal Mandalia Reading ADHD Group have been celebrating active campaigners, activists and changemakers of the ADHD community from across the country. We’re excited to share this guest post from Himal Mandalia, ADHD UK Ambassador,…
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How to Choose an ADHD Coach: A Guide to Finding the Right Fit
Vanessa Boudier Choosing an ADHD coach is a deeply personal decision—one that can significantly impact your psychological and emotional growth, confidence, self-esteem and ability to navigate life with neurodivergence. Whether you’re seeking support in…
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Introducing AI to help manage ADHD
A blog post by: Emily Sinclair of Busy Brains Coaching One of the big barriers around ADHD support is cost, whether this is the cost of an assessment, needing to pay for medication privately…
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Moving the Mind: How Physical Activity Helps Children and Young People with ADHD – Stone Hsieh
ADHD support is not as readily available as it should be. Long waiting lists, conflicting information, and complex pathways often leave us stressed and confused. It can feel as though the more challenges our…
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So You’ve Got ADHD, Now What?
We’re excited to share this guest post from Bethany Dempsey, ADHD advocate and author of the new adult picture book “So You’ve Got ADHD, Now What?”. Bethany’s book is a fun, fresh, and easy-to-understand…
Reading ADHD Group 